Shrimp and Okra Etouffee

A delightful seafood and veggie medley

  • 2 lbs Shrimp, peeled & deveined
  • two cups Okra
  • 1/3 cup Infused Coconut Oil
  • 1/three cup Celery (Minimize Slender)
  • 1/3 cup Combined Sweet Peppers
  • one/3 cup Inexperienced Peppers
  • 1 can Diced Tomatoes
  • two tbsp Oil (favor Grapeseed) (TO MAKE THE SHRIMP MARINADE)
  • three tbsp Dried Hashish (TO MAKE THE SHRIMP MARINADE)
  • one tbsp Garlic (TO MAKE THE SHRIMP MARINADE)
  • two tbsp Paprika (TO MAKE THE SHRIMP MARINADE)
  • one/two tsp Sea Salt (TO MAKE THE SHRIMP MARINADE)
  • one/four tsp Black Pepper (TO MAKE THE SHRIMP MARINADE)
  • 1/4 tsp White Pepper (TO MAKE THE SHRIMP MARINADE)
  • one can Tomato Juice (TO MAKE THE SHRIMP MARINADE)
  • three tbsp Worcestershire Sauce (TO MAKE THE SHRIMP MARINADE)
  • one tbsp Lemon Juice (TO MAKE THE SHRIMP MARINADE)
  1. In a big bowl, blend all shrimp marinade elements. Incorporate peeled, deveined shrimp to the marinade, making certain that all the shrimp are evenly coated. Established apart in refrigerator for thirty minutes.

  2. In a big significant skillet, include 4 tablespoons of infused coconut oil more than higher warmth. Saute okra, combined peppers, celery, and bell peppers in the warm oil until a little bit softened. This will take about four minutes. Transfer veggies to a huge bowl.

  3. In the identical skillet, increase 2 tablespoons infused coconut oil. Sear marinated shrimp for 2 to three minutes on each individual facet. Preserve the relaxation of the marinade.

  4. When shrimp is cooked, insert veggie mixture, remaining marinade from shrimp and drained tomato juice to the skillet. Decreased warmth and blend all components. Go over and simmer for 15 minutes. For higher efficiency, insert one tablespoon infused coconut oil and simmer.

  5. For thicker sauce, though simmering, slowly and gradually pour in cornstarch slurry (1 tablespoon cornstarch dissolved into two tablespoons cold drinking water). Make positive to whisk while pouring sauce, as it will thicken up swiftly.

  6. Take away from heat, garnish and provide more than jasmine rice.


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